Edzésleírás
otthonról 3 szigetkör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:17:00 | 3 | 05:40 | 10.59 | 0 | 0 | 0 | 132 | |
00:30:20 | 5.35 | 05:40 | 10.58 | 0 | 0 | 0 | 136 | |
00:35:38 | 5.35 | 06:40 | 9.01 | 0 | 0 | 0 | 127 | |
00:27:06 | 5.35 | 05:04 | 11.85 | 0 | 0 | 0 | 151 | |
00:16:13 | 3 | 05:24 | 11.10 | 0 | 0 | 0 | 148 |