Edzésleírás
5 x 2.000 m 12 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:01 | 2 | 04:31 | 13.31 | 0 | 0 | 0 | 0 | |
00:08:51 | 2 | 04:26 | 13.56 | 0 | 0 | 0 | 0 | |
00:08:57 | 2 | 04:29 | 13.41 | 0 | 0 | 0 | 0 | |
00:09:07 | 2 | 04:34 | 13.16 | 0 | 0 | 0 | 0 | |
00:09:10 | 2 | 04:35 | 13.09 | 0 | 0 | 0 | 0 |