Edzésleírás
Bővített Gazdagrét kör, benne Beták up, Ágnes up, Edvi Illés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:55 | 1 | 04:55 | 12.20 | 14 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 23 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 32 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 50 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 51 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -12 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 15 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -63 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 5 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 79 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -95 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -38 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 5 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 41 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -30 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -47 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -20 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -12 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 2 | 0 | 0 | 0 | |
00:04:37 | 0.88 | 05:15 | 11.44 | -4 | 0 | 0 | 0 |