Edzésleírás
Kicsit meleg volt (31 fok) es meg uncsi is.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:40 | 1 | 06:40 | 9.00 | 2 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 5 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 2 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -11 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 7 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 2 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 4 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -1 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -5 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -4 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 2 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 2 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -1 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -10 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 9 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -6 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -3 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -2 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 2 | 0 | 0 | 0 | |
00:01:22 | 0.2 | 06:50 | 8.78 | 9 | 0 | 0 | 0 |