Edzésleírás
Hát nem voltam friss és fitt.
A végén már csak lecsorogtam Gáborral és Sanyival. Közben találkoztunk cuki cicákkal. 😻🐈
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:37 | 1 | 05:37 | 10.68 | -12 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 5 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 17 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 26 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 34 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 31 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 61 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 80 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 52 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 35 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 16 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 3 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 18 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -13 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 1 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -9 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -27 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -71 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -70 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -60 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -63 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -27 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -12 | 0 | 0 | 0 | |
00:02:52 | 0.61 | 04:42 | 12.77 | -9 | 0 | 0 | 0 |