Edzésleírás
Tóci
2.kili
4x1000 közte 500laza
Akkor is nagyon jól esett Peti!!!!!!!!!!!!!!!!!! :D
A valentin-napi tükörtojgli is ;) Kösziiiiiiiiiiiiiiiiii
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:36 | 2 | 06:18 | 9.52 | 0 | 0 | 159 | 154 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 172 | 167 | |
00:03:30 | 0.5 | 07:00 | 8.57 | 0 | 155 | 0 | 158 | |
00:05:55 | 1.1 | 05:23 | 11.15 | 0 | 0 | 173 | 169 | |
00:04:00 | 0.6 | 06:40 | 9.00 | 0 | 149 | 0 | 161 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 173 | 167 | |
00:03:27 | 0.5 | 06:54 | 8.70 | 0 | 155 | 0 | 160 | |
00:05:56 | 1.1 | 05:24 | 11.12 | 0 | 0 | 175 | 169 | |
00:04:05 | 0.6 | 06:48 | 8.82 | 0 | 154 | 0 | 158 | |
00:12:46 | 2 | 06:23 | 9.40 | 0 | 0 | 158 | 156 |