Edzésleírás
Tóci
nem lett ez rossz edzés, de rakott kápit nem szabad enni :P
az 1 kiliig ingáztam
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:27 | 2 | 06:14 | 9.64 | 0 | 0 | 0 | 152 | |
00:02:23 | 0.5 | 04:46 | 12.59 | 0 | 0 | 175 | 165 | |
00:03:12 | 0.5 | 06:24 | 9.38 | 0 | 154 | 0 | 164 | |
00:02:29 | 0.5 | 04:58 | 12.08 | 0 | 0 | 178 | 173 | |
00:03:12 | 0.5 | 06:24 | 9.38 | 0 | 156 | 0 | 164 | |
00:02:32 | 0.5 | 05:04 | 11.84 | 0 | 0 | 177 | 169 | |
00:03:12 | 0.5 | 06:24 | 9.38 | 0 | 159 | 0 | 165 | |
00:02:32 | 0.5 | 05:04 | 11.84 | 0 | 0 | 177 | 174 | |
00:03:12 | 0.5 | 06:24 | 9.38 | 0 | 159 | 0 | 164 | |
00:12:42 | 2 | 06:21 | 9.45 | 0 | 0 | 162 | 156 |