Edzésleírás
lakás-Tóci_ Tóciban 3x1000/500-lakás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:51 | 2.2 | 06:18 | 9.53 | 0 | 0 | 160 | 151 | |
00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 180 | 174 | |
00:03:27 | 0.5 | 06:54 | 8.70 | 0 | 156 | 0 | 160 | |
00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 182 | 175 | |
00:03:30 | 0.5 | 07:00 | 8.57 | 0 | 156 | 0 | 162 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 181 | 177 | |
00:14:02 | 2.2 | 06:23 | 9.41 | 0 | 0 | 162 | 154 |