luksi futás
Sport
(edzés)
Edzés ideje
05:27:51Távolság
26.54 km Szint: 2876 mTempó
12:21 p/km (4.86 km/h)Útvonalad térképen
Szintemelkedés 2876 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:24 | 1 | 12:24 | 4.84 | 109 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 94 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 126 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 70 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 54 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 69 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 72 | 0 | 0 | 0 | |
| 00:16:26 | 1 | 16:26 | 3.65 | 119 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 51 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 104 | 0 | 0 | 0 | |
| 00:16:23 | 1 | 16:23 | 3.66 | 130 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 103 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 38 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 256 | 0 | 0 | 0 | |
| 00:19:45 | 0.96 | 20:34 | 2.92 | 194 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | 234 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 147 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 215 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 11 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 44 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 45 | 0 | 0 | 0 | |
| 00:17:14 | 1 | 17:14 | 3.48 | 122 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 47 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 61 | 0 | 0 | 0 | |
| 00:19:33 | 1 | 19:33 | 3.07 | 176 | 0 | 0 | 0 | |
| 00:10:05 | 0.9 | 11:12 | 5.36 | 91 | 0 | 0 | 0 | |
| 00:11:09 | 0.54 | 20:39 | 2.91 | 97 | 0 | 0 | 0 |
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