Edzésleírás
Jászberényi reggeli
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:06 | 1 | 06:06 | 9.84 | 8 | 93 | 156 | 136 | |
00:06:19 | 1 | 06:19 | 9.50 | 9 | 129 | 157 | 143 | |
00:06:07 | 1 | 06:07 | 9.81 | 5 | 132 | 146 | 140 | |
00:06:06 | 1 | 06:06 | 9.84 | 7 | 89 | 165 | 138 | |
00:06:13 | 1 | 06:13 | 9.65 | 9 | 134 | 160 | 147 | |
00:06:14 | 1 | 06:14 | 9.63 | 6 | 133 | 151 | 138 | |
00:06:03 | 1 | 06:03 | 9.92 | 2 | 131 | 145 | 138 | |
00:06:04 | 1 | 06:04 | 9.89 | 5 | 133 | 146 | 138 | |
00:06:01 | 1 | 06:01 | 9.97 | 6 | 135 | 146 | 140 | |
00:06:12 | 1 | 06:12 | 9.68 | 6 | 134 | 148 | 138 | |
00:02:24 | 0.4 | 06:00 | 10.00 | 2 | 134 | 143 | 138 |