Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:23 | 1 | 05:23 | 11.15 | 4 | 92 | 145 | 134 | |
00:04:54 | 1 | 04:54 | 12.24 | 4 | 133 | 156 | 147 | |
00:04:53 | 1 | 04:53 | 12.29 | 3 | 150 | 157 | 153 | |
00:04:58 | 1 | 04:58 | 12.08 | 3 | 152 | 155 | 154 | |
00:04:56 | 1 | 04:56 | 12.16 | 4 | 145 | 158 | 154 | |
00:05:14 | 1 | 05:14 | 11.46 | 6 | 145 | 156 | 152 | |
00:05:16 | 1 | 05:16 | 11.39 | 5 | 151 | 155 | 153 | |
00:05:02 | 1 | 05:02 | 11.92 | 4 | 150 | 157 | 154 | |
00:05:11 | 1 | 05:11 | 11.58 | 3 | 141 | 155 | 152 | |
00:05:00 | 1 | 05:00 | 12.00 | 4 | 149 | 155 | 153 | |
00:04:57 | 1 | 04:57 | 12.12 | 5 | 149 | 161 | 157 | |
00:05:01 | 1 | 05:01 | 11.96 | 5 | 158 | 163 | 160 | |
00:04:56 | 1 | 04:56 | 12.16 | 6 | 156 | 162 | 160 | |
00:04:42 | 1 | 04:42 | 12.77 | 5 | 150 | 169 | 162 | |
00:05:15 | 1 | 05:15 | 11.43 | 4 | 143 | 171 | 160 | |
00:04:22 | 0.71 | 06:09 | 9.76 | 5 | 143 | 148 | 146 |