Edzésleírás
Hoka tor speed
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:52 | 1 | 05:52 | 10.23 | 9 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 10 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 13 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 5 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 18 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 8 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 4 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 4 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 11 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 5 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 13 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 13 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 3 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 4 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 7 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 9 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 12 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 10 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 3 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 4 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 14 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 5 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 4 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 8 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 7 | 0 | 0 | 0 | |
00:00:20 | 0.06 | 05:33 | 10.80 | 0 | 0 | 0 | 0 |