Edzésleírás
UB rajt: Balatonaliga - Balatonfűzfő
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:02 | 1 | 05:02 | 11.92 | 14 | 102 | 168 | 148 | |
00:05:49 | 1 | 05:49 | 10.32 | 37 | 152 | 167 | 161 | |
00:05:16 | 1 | 05:16 | 11.39 | 14 | 151 | 162 | 156 | |
00:05:04 | 1 | 05:04 | 11.84 | 8 | 152 | 158 | 155 | |
00:05:12 | 1 | 05:12 | 11.54 | 15 | 152 | 159 | 155 | |
00:04:51 | 1 | 04:51 | 12.37 | 5 | 151 | 167 | 155 | |
00:04:42 | 1 | 04:42 | 12.77 | 8 | 145 | 161 | 156 | |
00:05:27 | 1 | 05:27 | 11.01 | 20 | 147 | 160 | 155 | |
00:06:00 | 1 | 06:00 | 10.00 | 32 | 152 | 163 | 157 | |
00:04:48 | 1 | 04:48 | 12.50 | 1 | 151 | 160 | 155 | |
00:05:18 | 1 | 05:18 | 11.32 | 5 | 151 | 159 | 156 | |
00:05:23 | 1 | 05:23 | 11.15 | 7 | 153 | 173 | 158 | |
00:05:22 | 1 | 05:22 | 11.18 | 4 | 151 | 161 | 157 | |
00:05:31 | 1 | 05:31 | 10.88 | 5 | 149 | 163 | 157 | |
00:05:53 | 1 | 05:53 | 10.20 | 18 | 132 | 170 | 154 | |
00:05:25 | 1 | 05:25 | 11.08 | 13 | 148 | 166 | 157 | |
00:05:24 | 1 | 05:24 | 11.11 | 11 | 151 | 168 | 156 | |
00:00:16 | 0.06 | 04:27 | 13.50 | 0 | 157 | 163 | 160 |