Viiik futás
Sport
(edzés)
Edzés ideje
04:11:16Távolság
30.888 km Szint: 1100 mTempó
08:08 p/km (7.38 km/h)Pulzus
Átlag
141
Minimum
56
Maximum
183
Szintemelkedés 1100 m
Átlagos pulzus: 141 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:47 | 1 | 07:47 | 7.71 | 79 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 32 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -6 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 34 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 112 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 46 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 103 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -80 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -128 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -30 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -12 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 27 | 0 | 0 | 0 | |
| 00:07:47 | 1.01 | 07:42 | 7.79 | -54 | 0 | 0 | 0 | |
| 00:06:09 | 0.99 | 06:13 | 9.66 | -39 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -12 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 65 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 136 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 40 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -151 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 24 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -96 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -15 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 50 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 19 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -22 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 42 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 55 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -102 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -55 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -47 | 0 | 0 | 0 | |
| 00:05:14 | 0.89 | 05:53 | 10.20 | -14 | 0 | 0 | 0 |
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