Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:45 | 1 | 07:45 | 7.74 | 8 | 89 | 149 | 130 | |
00:07:45 | 1 | 07:45 | 7.74 | 16 | 109 | 155 | 139 | |
00:06:35 | 1 | 06:35 | 9.11 | 7 | 133 | 153 | 144 | |
00:06:28 | 1 | 06:28 | 9.28 | 12 | 140 | 152 | 147 | |
00:06:45 | 1 | 06:45 | 8.89 | 14 | 140 | 151 | 146 | |
00:06:49 | 1 | 06:49 | 8.80 | 12 | 135 | 148 | 143 | |
00:09:59 | 1 | 09:59 | 6.01 | 20 | 96 | 155 | 134 | |
00:06:32 | 1 | 06:32 | 9.18 | 9 | 137 | 152 | 143 | |
00:06:41 | 1 | 06:41 | 8.98 | 11 | 137 | 147 | 143 | |
00:06:33 | 1 | 06:33 | 9.16 | 11 | 142 | 156 | 149 | |
00:06:47 | 1 | 06:47 | 8.85 | 10 | 141 | 153 | 147 | |
00:09:18 | 1 | 09:18 | 6.45 | 18 | 101 | 158 | 137 | |
00:06:13 | 1 | 06:13 | 9.65 | 5 | 147 | 155 | 151 | |
00:06:22 | 1 | 06:22 | 9.42 | 11 | 145 | 157 | 152 | |
00:06:38 | 1 | 06:38 | 9.05 | 15 | 145 | 160 | 152 | |
00:05:19 | 1 | 05:19 | 11.29 | 6 | 157 | 172 | 166 | |
00:05:05 | 1 | 05:05 | 11.80 | 14 | 170 | 175 | 172 | |
00:05:07 | 1 | 05:07 | 11.73 | 26 | 171 | 175 | 173 | |
00:04:56 | 1 | 04:56 | 12.16 | 20 | 170 | 175 | 173 | |
00:05:01 | 1 | 05:01 | 11.96 | 26 | 173 | 177 | 175 | |
00:09:23 | 1 | 09:23 | 6.39 | 19 | 132 | 178 | 157 | |
00:07:08 | 1 | 07:08 | 8.41 | 6 | 144 | 153 | 148 | |
00:08:01 | 1 | 08:01 | 7.48 | 14 | 133 | 150 | 144 | |
00:08:39 | 1 | 08:39 | 6.94 | 16 | 113 | 156 | 136 | |
00:07:40 | 1 | 07:40 | 7.83 | 14 | 127 | 155 | 143 |