Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:57 | 1 | 05:57 | 10.08 | 2 | 83 | 133 | 122 | |
00:05:56 | 1 | 05:56 | 10.11 | 1 | 126 | 140 | 132 | |
00:06:02 | 1 | 06:02 | 9.94 | 3 | 131 | 141 | 136 | |
00:05:49 | 0.98 | 05:56 | 10.11 | 1 | 138 | 146 | 142 | |
00:06:06 | 1 | 06:06 | 9.84 | 2 | 133 | 145 | 140 | |
00:06:00 | 1 | 06:00 | 10.00 | 13 | 137 | 151 | 142 | |
00:06:45 | 1 | 06:45 | 8.89 | 2 | 140 | 148 | 143 | |
00:06:02 | 1 | 06:02 | 9.94 | 2 | 140 | 148 | 144 | |
00:06:03 | 1 | 06:03 | 9.92 | 3 | 140 | 147 | 143 | |
00:06:27 | 1 | 06:27 | 9.30 | 5 | 128 | 148 | 140 | |
00:05:55 | 1 | 05:55 | 10.14 | 2 | 136 | 148 | 142 | |
00:05:49 | 1 | 05:49 | 10.32 | 3 | 139 | 155 | 147 | |
00:06:16 | 1 | 06:16 | 9.57 | 2 | 140 | 151 | 146 | |
00:05:55 | 1 | 05:55 | 10.14 | 5 | 141 | 148 | 144 | |
00:05:59 | 1 | 05:59 | 10.03 | 1 | 140 | 149 | 145 | |
00:05:57 | 1 | 05:57 | 10.08 | 2 | 138 | 150 | 145 | |
00:05:58 | 1 | 05:58 | 10.06 | 3 | 140 | 148 | 145 | |
00:06:39 | 1 | 06:39 | 9.02 | 2 | 136 | 154 | 145 | |
00:06:00 | 1 | 06:00 | 10.00 | 1 | 140 | 150 | 144 | |
00:06:35 | 1 | 06:35 | 9.11 | 9 | 136 | 148 | 143 | |
00:06:11 | 1 | 06:11 | 9.70 | 12 | 140 | 148 | 144 | |
00:05:50 | 1 | 05:50 | 10.29 | 1 | 143 | 150 | 147 | |
00:05:40 | 1 | 05:40 | 10.59 | 2 | 136 | 156 | 147 | |
00:06:02 | 1 | 06:02 | 9.94 | 10 | 142 | 165 | 151 | |
00:06:13 | 1 | 06:13 | 9.65 | 4 | 144 | 160 | 150 | |
00:05:42 | 1 | 05:42 | 10.53 | 2 | 148 | 160 | 153 | |
00:00:43 | 0.15 | 04:47 | 12.56 | 0 | 159 | 169 | 164 |