Edzésleírás
Megtévesztő az eredmény. Ez a "kör" nincs 11,4 km.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:44 | 1 | 04:44 | 12.68 | -6 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 11 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 1 | 0 | 0 | 0 | |
00:05:08 | 1.01 | 05:05 | 11.81 | -4 | 0 | 0 | 0 | |
00:04:37 | 0.99 | 04:40 | 12.87 | -32 | 0 | 0 | 0 | |
00:06:41 | 1.14 | 05:52 | 10.23 | -2 | 0 | 0 | 0 | |
00:04:13 | 0.85 | 04:58 | 12.09 | 6 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 32 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -1 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -3 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -1 | 0 | 0 | 0 | |
00:02:06 | 0.42 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |