Erdeifutóka futás
Sport
(edzés)
Edzés ideje
08:20:04Távolság
53.89 km Szint: -23 mTempó
09:17 p/km (6.47 km/h)Útvonalad térképen
Szintemelkedés -23 m
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:35 | 1 | 09:35 | 6.26 | 80 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 71 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 125 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 55 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 42 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -6 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 23 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 108 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -59 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -96 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 60 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 69 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 27 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -19 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 17 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 49 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 129 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 60 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 101 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -94 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -190 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -77 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 20 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 13 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 13 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -24 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 111 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 77 | 0 | 0 | 0 | |
| 00:11:22 | 1.01 | 11:15 | 5.33 | 98 | 0 | 0 | 0 | |
| 00:06:02 | 0.99 | 06:06 | 9.85 | -34 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -70 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -62 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -52 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 28 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -39 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -36 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 61 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -180 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -113 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -42 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 78 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 105 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 72 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 41 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 45 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 36 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -83 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -94 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -91 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | -117 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -149 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -55 | 0 | 0 | 0 | |
| 00:06:04 | 0.89 | 06:49 | 8.80 | -55 | 0 | 0 | 0 |
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