Erdeifutóka futás
Sport
(edzés)
Edzés ideje
03:56:44Távolság
31.01 km Szint: -24 mTempó
07:38 p/km (7.86 km/h)Pulzus
Átlag
134
Minimum
25
Maximum
226
Útvonalad térképen
Szintemelkedés -24 m
Átlagos pulzus: 134 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:32 | 1 | 08:32 | 7.03 | -8 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 53 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -4 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 7 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 29 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -90 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 6 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 21 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 38 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -65 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -4 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -6 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -1 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 3 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 7 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 13 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 95 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -26 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 7 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 8 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -8 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -5 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -25 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 13 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -3 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -19 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -26 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -26 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -5 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -3 | 0 | 0 | 0 | |
| 00:00:07 | 0.01 | 11:40 | 5.14 | 0 | 0 | 0 | 0 |
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