rrroka futás

Salomon Ultra-Trail Hungary2019.06.09 Vasárnap, 00:02:00

Sport


verseny(verseny)

Edzés ideje

17:40:20

Távolság

112 km Szint: 4200 m

Tempó

09:28 p/km (6.34 km/h)

Edzésleírás

UTH király táv. jó volt.

https://hosszutav.blog.hu/2019/06/11/uth_112km

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:08:34 1 08:34 7.00 0 0 0 0
00:09:00 1 09:00 6.67 0 0 0 0
00:09:02 1 09:02 6.64 0 0 0 0
00:10:14 1 10:14 5.86 0 0 0 0
00:10:00 1 10:00 6.00 0 0 0 0
00:10:36 1 10:36 5.66 0 0 0 0
00:10:35 1 10:35 5.67 0 0 0 0
00:10:43 1 10:43 5.60 0 0 0 0
00:10:38 1 10:38 5.64 0 0 0 0
00:09:16 1 09:16 6.47 0 0 0 0
00:09:56 1 09:56 6.04 0 0 0 0
00:08:32 1 08:32 7.03 0 0 0 0
00:10:03 1 10:03 5.97 0 0 0 0
00:10:45 1 10:45 5.58 0 0 0 0
00:11:08 1 11:08 5.39 0 0 0 0
00:09:13 1 09:13 6.51 0 0 0 0
00:10:08 1 10:08 5.92 0 0 0 0
00:08:48 1 08:48 6.82 0 0 0 0
00:08:37 1 08:37 6.96 0 0 0 0
00:11:12 1 11:12 5.36 0 0 0 0
00:10:08 1 10:08 5.92 0 0 0 0
00:10:12 1 10:12 5.88 0 0 0 0
00:08:34 1 08:34 7.00 0 0 0 0
00:10:31 1 10:31 5.71 0 0 0 0
00:10:32 1 10:32 5.70 0 0 0 0
00:10:36 1 10:36 5.66 0 0 0 0
00:09:19 1 09:19 6.44 0 0 0 0
00:08:50 1 08:50 6.79 0 0 0 0
00:12:53 1 12:53 4.66 0 0 0 0
00:09:42 1 09:42 6.19 0 0 0 0
00:10:02 1 10:02 5.98 0 0 0 0
00:10:48 1 10:48 5.56 0 0 0 0
00:10:03 1 10:03 5.97 0 0 0 0
00:10:49 1 10:49 5.55 0 0 0 0
00:09:18 1 09:18 6.45 0 0 0 0
00:08:44 1 08:44 6.87 0 0 0 0
00:11:22 1 11:22 5.28 0 0 0 0
00:11:10 1 11:10 5.37 0 0 0 0
00:10:01 1 10:01 5.99 0 0 0 0
00:12:01 1 12:01 4.99 0 0 0 0
00:09:02 1 09:02 6.64 0 0 0 0
00:10:59 1 10:59 5.46 0 0 0 0
00:10:29 1 10:29 5.72 0 0 0 0
00:09:17 1 09:17 6.46 0 0 0 0
00:08:45 1 08:45 6.86 0 0 0 0
00:13:21 1 13:21 4.49 0 0 0 0
00:12:06 1 12:06 4.96 0 0 0 0
00:14:50 1 14:50 4.04 0 0 0 0
00:12:37 1 12:37 4.76 0 0 0 0
00:09:18 1 09:18 6.45 0 0 0 0
00:08:24 1 08:24 7.14 0 0 0 0
00:08:30 1 08:30 7.06 0 0 0 0
00:08:28 1 08:28 7.09 0 0 0 0
00:12:38 1 12:38 4.75 0 0 0 0
00:17:47 1 17:47 3.37 0 0 0 0
00:09:52 1 09:52 6.08 0 0 0 0
00:10:33 1 10:33 5.69 0 0 0 0
00:12:31 1 12:31 4.79 0 0 0 0
00:09:20 1 09:20 6.43 0 0 0 0
00:09:34 1 09:34 6.27 0 0 0 0
00:09:31 1 09:31 6.30 0 0 0 0
00:11:46 1 11:46 5.10 0 0 0 0
00:16:39 1 16:39 3.60 0 0 0 0
00:08:59 1 08:59 6.68 0 0 0 0
00:09:55 1 09:55 6.05 0 0 0 0
00:10:05 1 10:05 5.95 0 0 0 0
00:08:26 1 08:26 7.11 0 0 0 0
00:10:24 1 10:24 5.77 0 0 0 0
00:11:41 1 11:41 5.14 0 0 0 0
00:17:13 1 17:13 3.48 0 0 0 0
00:12:16 1 12:16 4.89 0 0 0 0
00:12:15 1 12:15 4.90 0 0 0 0
00:10:39 1 10:39 5.63 0 0 0 0
00:09:40 1 09:40 6.21 0 0 0 0
00:10:45 1 10:45 5.58 0 0 0 0
00:13:21 1 13:21 4.49 0 0 0 0
00:10:54 1 10:54 5.50 0 0 0 0
00:09:03 1 09:03 6.63 0 0 0 0
00:09:03 1 09:03 6.63 0 0 0 0
00:12:56 1 12:56 4.64 0 0 0 0
00:14:40 1 14:40 4.09 0 0 0 0
00:09:01 1 09:01 6.65 0 0 0 0
00:09:09 1 09:09 6.56 0 0 0 0
00:09:06 1 09:06 6.59 0 0 0 0
00:10:08 1 10:08 5.92 0 0 0 0
00:16:57 1 16:57 3.54 0 0 0 0
00:12:10 1 12:10 4.93 0 0 0 0
00:11:14 1 11:14 5.34 0 0 0 0
00:10:55 1 10:55 5.50 0 0 0 0
00:12:03 1 12:03 4.98 0 0 0 0
00:17:05 1 17:05 3.51 0 0 0 0
00:09:10 1 09:10 6.55 0 0 0 0
00:10:12 1 10:12 5.88 0 0 0 0
00:10:38 1 10:38 5.64 0 0 0 0
00:13:03 1 13:03 4.60 0 0 0 0
00:09:17 1 09:17 6.46 0 0 0 0
00:08:27 1 08:27 7.10 0 0 0 0
00:08:23 1 08:23 7.16 0 0 0 0
00:08:27 1 08:27 7.10 0 0 0 0
00:01:30 0.18 08:20 7.20 0 0 0 0
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