Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:46 | 1 | 06:46 | 8.87 | 14 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 18 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -33 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 10 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 29 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 31 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 73 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | 88 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -35 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -55 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 35 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | 110 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 21 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -17 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 64 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | -43 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 40 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 51 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -36 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -78 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -67 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -30 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 15 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 73 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 35 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | 77 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -43 | 0 | 0 | 0 | |
00:07:50 | 1.01 | 07:45 | 7.74 | 2 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -135 | 0 | 0 | 0 | |
00:04:33 | 0.99 | 04:36 | 13.05 | -104 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -35 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 29 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | -10 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -34 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 22 | 0 | 0 | 0 | |
00:09:19 | 1.01 | 09:13 | 6.50 | 36 | 0 | 0 | 0 | |
00:07:57 | 0.99 | 08:02 | 7.47 | 4 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 53 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 23 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | -8 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -64 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -10 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -30 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 12 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 10 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 11 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | 93 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 63 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 89 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | 77 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 58 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 43 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -7 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -27 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | -151 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -97 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -61 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -89 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -49 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -25 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 15 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | 37 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 32 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -22 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -18 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -21 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | -2 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 16 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 9 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 30 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 52 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 91 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 18 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 80 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -92 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -6 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -72 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -89 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -41 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | -55 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | 8 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | -13 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 15 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | 21 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 81 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | 147 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -98 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | -35 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | 131 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | -95 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 26 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | -8 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | -45 | 0 | 0 | 0 | |
00:12:22 | 1 | 12:22 | 4.85 | 116 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | 127 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | -114 | 0 | 0 | 0 | |
00:07:33 | 1.01 | 07:29 | 8.03 | -124 | 0 | 0 | 0 | |
00:07:47 | 0.99 | 07:52 | 7.63 | -86 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -26 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -41 | 0 | 0 | 0 | |
00:06:42 | 0.99 | 06:46 | 8.87 | -25 | 0 | 0 | 0 | |
00:02:35 | 0.36 | 07:11 | 8.36 | -3 | 0 | 0 | 0 |