Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:05 | 1 | 05:05 | 11.80 | -31 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -14 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -11 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -21 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -34 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 23 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 38 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 92 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -44 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -34 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -29 | 0 | 0 | 0 | |
00:06:01 | 1.01 | 05:57 | 10.07 | 59 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -50 | 0 | 0 | 0 | |
00:06:27 | 0.99 | 06:31 | 9.21 | 52 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 41 | 0 | 0 | 0 | |
00:04:43 | 0.99 | 04:46 | 12.59 | -73 | 0 | 0 | 0 | |
00:06:08 | 1.02 | 06:01 | 9.98 | 42 | 0 | 0 | 0 | |
00:05:13 | 0.99 | 05:16 | 11.39 | -13 | 0 | 0 | 0 | |
00:05:04 | 0.99 | 05:07 | 11.72 | -10 | 0 | 0 | 0 | |
00:05:30 | 1.02 | 05:24 | 11.13 | 1 | 0 | 0 | 0 | |
00:05:50 | 0.99 | 05:54 | 10.18 | 11 | 0 | 0 | 0 | |
00:05:33 | 0.99 | 05:36 | 10.70 | 27 | 0 | 0 | 0 | |
00:05:11 | 1.01 | 05:08 | 11.69 | -16 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -25 | 0 | 0 | 0 | |
00:04:41 | 0.99 | 04:44 | 12.68 | -49 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -9 | 0 | 0 | 0 | |
00:04:49 | 1.01 | 04:46 | 12.58 | -8 | 0 | 0 | 0 | |
00:04:51 | 0.99 | 04:54 | 12.25 | -14 | 0 | 0 | 0 | |
00:05:24 | 1.01 | 05:21 | 11.22 | 8 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -41 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -6 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | 38 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 37 | 0 | 0 | 0 | |
00:05:22 | 1.02 | 05:16 | 11.40 | 12 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 2 | 0 | 0 | 0 | |
00:05:09 | 0.99 | 05:12 | 11.53 | -1 | 0 | 0 | 0 | |
00:05:14 | 1.01 | 05:11 | 11.58 | -10 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 29 | 0 | 0 | 0 | |
00:05:29 | 0.99 | 05:32 | 10.83 | 22 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -22 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -45 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -77 | 0 | 0 | 0 | |
00:05:48 | 1.02 | 05:41 | 10.55 | 25 | 0 | 0 | 0 | |
00:05:28 | 0.98 | 05:35 | 10.76 | 20 | 0 | 0 | 0 | |
00:07:47 | 1.01 | 07:42 | 7.79 | 87 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | 6 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -85 | 0 | 0 | 0 | |
00:05:13 | 0.98 | 05:19 | 11.27 | -58 | 0 | 0 | 0 | |
00:05:26 | 1.01 | 05:23 | 11.15 | -39 | 0 | 0 | 0 | |
00:05:30 | 1.01 | 05:27 | 11.02 | -7 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 19 | 0 | 0 | 0 | |
00:05:21 | 0.99 | 05:24 | 11.10 | -15 | 0 | 0 | 0 | |
00:06:05 | 0.99 | 06:09 | 9.76 | 11 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -4 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 32 | 0 | 0 | 0 | |
00:05:52 | 1.02 | 05:45 | 10.43 | -9 | 0 | 0 | 0 | |
00:05:39 | 0.98 | 05:46 | 10.41 | 6 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 53 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -26 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -12 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 2 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -27 | 0 | 0 | 0 | |
00:07:41 | 1.01 | 07:36 | 7.89 | 35 | 0 | 0 | 0 | |
00:07:52 | 0.98 | 08:02 | 7.47 | 39 | 0 | 0 | 0 | |
00:07:42 | 1.02 | 07:33 | 7.95 | -11 | 0 | 0 | 0 | |
00:07:55 | 0.99 | 08:00 | 7.50 | 44 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 38 | 0 | 0 | 0 | |
00:10:06 | 0.99 | 10:12 | 5.88 | 49 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -58 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -3 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 8 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 20 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
00:06:14 | 0.99 | 06:18 | 9.53 | -33 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -6 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -102 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -20 | 0 | 0 | 0 | |
00:05:49 | 1.02 | 05:42 | 10.52 | -2 | 0 | 0 | 0 | |
00:06:04 | 0.98 | 06:11 | 9.69 | 26 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -19 | 0 | 0 | 0 | |
00:05:58 | 1.01 | 05:54 | 10.16 | -4 | 0 | 0 | 0 | |
00:05:39 | 0.99 | 05:42 | 10.51 | -10 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -7 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 39 | 0 | 0 | 0 | |
00:05:38 | 1.01 | 05:35 | 10.76 | -43 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
00:06:11 | 0.99 | 06:15 | 9.61 | 0 | 0 | 0 | 0 | |
00:12:21 | 0.99 | 12:28 | 4.81 | 146 | 0 | 0 | 0 | |
00:06:56 | 1.02 | 06:48 | 8.83 | -121 | 0 | 0 | 0 | |
00:07:54 | 0.98 | 08:04 | 7.44 | 23 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 22 | 0 | 0 | 0 | |
00:05:34 | 1.01 | 05:31 | 10.89 | -59 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -26 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | 152 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -44 | 0 | 0 | 0 | |
00:05:59 | 1.01 | 05:55 | 10.13 | 10 | 0 | 0 | 0 | |
00:03:02 | 0.6 | 05:03 | 11.87 | 0 | 0 | 0 | 0 |