tapirka1014 bringázás
Sport
(edzés)
Edzés ideje
03:20:15Távolság
46.28 km Szint: 233 mTempó
04:20 p/km (13.87 km/h)Pulzus
Átlag
111
Minimum
40
Maximum
154
Útvonalad térképen
Szintemelkedés 233 m
Átlagos pulzus: 111 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:49 | 1.01 | 03:47 | 15.88 | -10 | 0 | 0 | 0 | 0 | |
| 00:05:51 | 0.99 | 05:55 | 10.15 | 30 | 0 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -22 | 0 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -3 | 0 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 1 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -12 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1.03 | 03:45 | 15.98 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 0.97 | 03:58 | 15.12 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1.04 | 03:36 | 16.64 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.96 | 02:37 | 22.89 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.03 | 03:53 | 15.45 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 0.96 | 04:06 | 14.64 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1.02 | 03:54 | 15.36 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.01 | 03:44 | 16.09 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 0.96 | 02:45 | 21.87 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.01 | 02:50 | 21.14 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1.01 | 02:43 | 22.04 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1.05 | 02:39 | 22.63 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 0.97 | 02:51 | 21.04 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.97 | 03:32 | 16.95 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.04 | 03:06 | 19.40 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 0.96 | 02:41 | 22.30 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1.01 | 03:02 | 19.76 | 4 | 0 | 0 | 0 | 0 | |
| 00:18:34 | 0.99 | 18:45 | 3.20 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1.04 | 03:47 | 15.86 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.99 | 03:26 | 17.47 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 0.98 | 03:52 | 15.54 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 0.99 | 03:38 | 16.50 | 6 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.03 | 04:32 | 13.24 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 0.99 | 03:23 | 17.73 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 0.99 | 04:14 | 14.20 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1.01 | 03:45 | 16.02 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 0.98 | 05:23 | 11.13 | 30 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 1.01 | 04:53 | 12.28 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1.01 | 03:50 | 15.67 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 14 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -14 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 0.29 | 04:57 | 12.14 | 6 | 0 | 0 | 0 | 0 |
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