Edzésleírás
Hat Huba kb 1 km-t bir.. Aztan ugy kell huzni
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:54 | 1 | 04:54 | 12.24 | -5 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 18 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -17 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 2 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 3 | 0 | 0 | 0 | |
00:02:44 | 0.5 | 05:28 | 10.98 | -1 | 0 | 0 | 0 |