Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:05 | 1.01 | 08:00 | 7.50 | -10 | 0 | 0 | 0 | |
00:06:54 | 0.99 | 06:58 | 8.61 | -34 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | 24 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -13 | 0 | 0 | 0 | |
00:08:08 | 1.01 | 08:03 | 7.45 | 15 | 0 | 0 | 0 | |
00:10:47 | 0.99 | 10:54 | 5.51 | 52 | 0 | 0 | 0 | |
00:09:57 | 1.02 | 09:45 | 6.15 | 57 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | -3 | 0 | 0 | 0 | |
00:09:29 | 0.99 | 09:35 | 6.26 | -20 | 0 | 0 | 0 | |
00:07:10 | 0.99 | 07:14 | 8.29 | -35 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | -54 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 12 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 49 | 0 | 0 | 0 | |
00:13:38 | 1.01 | 13:30 | 4.44 | 84 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 59 | 0 | 0 | 0 | |
00:15:33 | 0.99 | 15:42 | 3.82 | -6 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | -35 | 0 | 0 | 0 | |
00:07:45 | 1.02 | 07:36 | 7.90 | -41 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | -18 | 0 | 0 | 0 | |
00:08:17 | 0.99 | 08:22 | 7.17 | -35 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | 21 | 0 | 0 | 0 | |
00:09:42 | 1.01 | 09:36 | 6.25 | -103 | 0 | 0 | 0 | |
00:08:09 | 0.99 | 08:14 | 7.29 | -18 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 24 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 34 | 0 | 0 | 0 | |
00:06:57 | 0.77 | 09:02 | 6.65 | -9 | 0 | 0 | 0 |