ildi74 futás
Sport
(edzés)
Edzés ideje
04:54:31Távolság
33.82 km Szint: 528 mTempó
08:43 p/km (6.89 km/h)Pulzus
Átlag
136
Minimum
91
Maximum
163
Útvonalad térképen
Szintemelkedés 528 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:22 | 1 | 08:22 | 7.17 | -2 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -17 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 6 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -3 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -12 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 29 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 24 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 31 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -10 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -7 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -4 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -18 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 4 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -25 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -43 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 0 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 7 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 12 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 65 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 8 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 10 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -26 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -71 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 64 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 48 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -11 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -42 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -21 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -38 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 13 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 3 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -6 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 17 | 0 | 0 | 0 | |
| 00:08:00 | 0.82 | 09:45 | 6.15 | 5 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
