yoyo futás
Sport
(edzés)
Edzés ideje
04:27:36Távolság
36.41 km Szint: 967 mTempó
07:21 p/km (8.16 km/h)Útvonalad térképen
Szintemelkedés 967 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:41 | 1 | 03:41 | 16.29 | 7 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 56 | 0 | 0 | 0 | |
| 00:06:34 | 0.99 | 06:38 | 9.05 | -36 | 0 | 0 | 0 | |
| 00:05:11 | 1.01 | 05:08 | 11.69 | -65 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -86 | 0 | 0 | 0 | |
| 00:05:35 | 0.99 | 05:38 | 10.64 | -38 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -21 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 15 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 27 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 26 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 63 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 98 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 10 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -103 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 34 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 94 | 0 | 0 | 0 | |
| 00:06:52 | 0.99 | 06:56 | 8.65 | 42 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -15 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 64 | 0 | 0 | 0 | |
| 00:05:58 | 1.01 | 05:54 | 10.16 | -49 | 0 | 0 | 0 | |
| 00:07:26 | 0.99 | 07:31 | 7.99 | 40 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 49 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -36 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -85 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -47 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -31 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 47 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 43 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 50 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 34 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -19 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 1 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -89 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -35 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -44 | 0 | 0 | 0 | |
| 00:03:46 | 0.43 | 08:46 | 6.85 | -4 | 0 | 0 | 0 |
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