yoyo futás
Sport
(edzés)
Edzés ideje
04:23:04Távolság
35.12 km Szint: 967 mTempó
07:29 p/km (8.01 km/h)Útvonalad térképen
Szintemelkedés 967 m
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:15 | 1 | 07:15 | 8.28 | 17 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 58 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -50 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -79 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -73 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | -43 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -7 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 16 | 0 | 0 | 0 | |
| 00:06:52 | 0.99 | 06:56 | 8.65 | 27 | 0 | 0 | 0 | |
| 00:07:35 | 1.01 | 07:30 | 7.99 | 46 | 0 | 0 | 0 | |
| 00:09:43 | 0.99 | 09:49 | 6.11 | 93 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 65 | 0 | 0 | 0 | |
| 00:07:12 | 1.01 | 07:08 | 8.42 | -118 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 15 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 65 | 0 | 0 | 0 | |
| 00:08:43 | 0.99 | 08:48 | 6.81 | 83 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -16 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 74 | 0 | 0 | 0 | |
| 00:05:36 | 1.01 | 05:33 | 10.82 | -37 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 27 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 50 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -26 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -82 | 0 | 0 | 0 | |
| 00:04:37 | 0.99 | 04:40 | 12.87 | -54 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -30 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -6 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 51 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 43 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 75 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -10 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 27 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -35 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -88 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -58 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -18 | 0 | 0 | 0 | |
| 00:01:41 | 0.14 | 12:01 | 4.99 | 0 | 0 | 0 | 0 |
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