katus2005 futás
Sport
(edzés)
Edzés ideje
03:56:32Távolság
28.65 km Szint: 800 mTempó
08:15 p/km (7.27 km/h)Pulzus
Átlag
166
Minimum
75
Maximum
202
Útvonalad térképen
Szintemelkedés 800 m
Átlagos pulzus: 166 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:55 | 1 | 07:55 | 7.58 | 91 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 78 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -3 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 51 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 64 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 38 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -1 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -51 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -14 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 23 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 10 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -13 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 1 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 53 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -43 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 3 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -4 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -1 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -15 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 0 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 10 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 31 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 0 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -28 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -64 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -58 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -3 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -106 | 0 | 0 | 0 | |
| 00:03:45 | 0.65 | 05:46 | 10.40 | -49 | 0 | 0 | 0 |
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