katus2005 futás
Sport
(edzés)
Edzés ideje
04:48:46Távolság
42.21 km Szint: 1155 mTempó
06:50 p/km (8.77 km/h)Útvonalad térképen
Szintemelkedés 1155 m
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:39 | 1 | 05:39 | 10.62 | 3 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -5 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 24 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -8 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 16 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 32 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 26 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 67 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 29 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -64 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 29 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 67 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -27 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -27 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -67 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 17 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 38 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 28 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 19 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 44 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 14 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -78 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 91 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -17 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -24 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -2 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 33 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -66 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 2 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -52 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 16 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -30 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -43 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 31 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -12 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -52 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -17 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 4 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -20 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 1 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -4 | 0 | 0 | 0 | |
| 00:01:07 | 0.21 | 05:19 | 11.28 | -1 | 0 | 0 | 0 |
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