tapirka1014 futás
Sport
(edzés)
Edzés ideje
04:36:07Távolság
36.46 km Szint: 1478 mTempó
07:34 p/km (7.92 km/h)Útvonalad térképen
Szintemelkedés 1478 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:41 | 1.01 | 05:38 | 10.66 | 12 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 24 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 145 | 0 | 0 | 0 | |
| 00:10:23 | 1.01 | 10:17 | 5.84 | 119 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -52 | 0 | 0 | 0 | |
| 00:06:25 | 1.01 | 06:21 | 9.44 | -70 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -7 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -12 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -10 | 0 | 0 | 0 | |
| 00:06:06 | 1.01 | 06:02 | 9.93 | 43 | 0 | 0 | 0 | |
| 00:09:15 | 0.99 | 09:21 | 6.42 | 113 | 0 | 0 | 0 | |
| 00:08:59 | 0.99 | 09:04 | 6.61 | 118 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 106 | 0 | 0 | 0 | |
| 00:09:12 | 1.02 | 09:01 | 6.65 | 108 | 0 | 0 | 0 | |
| 00:08:56 | 0.98 | 09:07 | 6.58 | 100 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 99 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | -132 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -123 | 0 | 0 | 0 | |
| 00:06:09 | 1.01 | 06:05 | 9.85 | -61 | 0 | 0 | 0 | |
| 00:07:36 | 0.99 | 07:41 | 7.82 | -2 | 0 | 0 | 0 | |
| 00:06:11 | 1.01 | 06:07 | 9.80 | -84 | 0 | 0 | 0 | |
| 00:10:38 | 0.99 | 10:44 | 5.59 | -98 | 0 | 0 | 0 | |
| 00:08:21 | 1.01 | 08:16 | 7.26 | -50 | 0 | 0 | 0 | |
| 00:07:22 | 0.99 | 07:26 | 8.06 | -99 | 0 | 0 | 0 | |
| 00:09:53 | 1.02 | 09:41 | 6.19 | 26 | 0 | 0 | 0 | |
| 00:08:50 | 0.99 | 08:55 | 6.72 | 85 | 0 | 0 | 0 | |
| 00:10:03 | 1.01 | 09:57 | 6.03 | 46 | 0 | 0 | 0 | |
| 00:06:53 | 0.99 | 06:57 | 8.63 | 13 | 0 | 0 | 0 | |
| 00:08:08 | 1.01 | 08:03 | 7.45 | 58 | 0 | 0 | 0 | |
| 00:07:50 | 1.01 | 07:45 | 7.74 | -133 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -101 | 0 | 0 | 0 | |
| 00:05:01 | 0.99 | 05:04 | 11.84 | -35 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 27 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -5 | 0 | 0 | 0 | |
| 00:06:21 | 1.02 | 06:14 | 9.64 | 15 | 0 | 0 | 0 | |
| 00:06:43 | 0.98 | 06:51 | 8.75 | -107 | 0 | 0 | 0 | |
| 00:02:34 | 0.43 | 05:58 | 10.05 | 0 | 0 | 0 | 0 |
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