katus2005 futás
Sport
(edzés)
Edzés ideje
04:55:53Távolság
31.66 km Szint: 1608 mTempó
09:21 p/km (6.42 km/h)Pulzus
Átlag
149
Minimum
86
Maximum
193
Útvonalad térképen
Szintemelkedés 1608 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 60
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:07 | 1 | 07:07 | 8.43 | 10 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 110 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 51 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 48 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 90 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -142 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -55 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 104 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 47 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 38 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -190 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -214 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -67 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 104 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 90 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 54 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 61 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 70 | 0 | 0 | 0 | |
| 00:13:47 | 1 | 13:47 | 4.35 | 135 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -27 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -39 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -33 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 5 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -72 | 0 | 0 | 0 | |
| 00:14:34 | 1 | 14:34 | 4.12 | 125 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -61 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -130 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 28 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 30 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -24 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -115 | 0 | 0 | 0 | |
| 00:04:10 | 0.66 | 06:19 | 9.50 | -46 | 0 | 0 | 0 |
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