tapirka1014 futás
Sport
(edzés)
Edzés ideje
02:25:19Távolság
24.7 kmTempó
05:53 p/km (10.20 km/h)Pulzus
Átlag
158
Minimum
0
Maximum
177
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:14 | 1.8 | 05:41 | 10.55 | 0 | 0 | 154 | 140 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 157 | 149 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 166 | 158 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 162 | 155 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 169 | 159 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 176 | 165 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 167 | 150 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 173 | 155 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 167 | 155 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 0 | 174 | 166 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 176 | 165 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 167 | 150 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 171 | 161 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 0 | 0 | 176 | 171 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 177 | 172 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 161 | 152 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 161 | 147 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 176 | 167 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 173 | 158 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 169 | 156 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 159 | 153 | |
| 00:05:41 | 1.1 | 05:10 | 11.61 | 0 | 0 | 167 | 161 | |
| 00:12:18 | 1.8 | 06:50 | 8.78 | 0 | 0 | 176 | 165 |
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