FocusIzalcoMilram bringázás
Sport
(edzés)
Edzés ideje
01:05:37Távolság
30.5 km Szint: 271 mTempó
02:09 p/km (27.89 km/h)Pulzus
Átlag
150
Minimum
82
Maximum
182
Útvonalad térképen
Szintemelkedés 271 m
Átlagos pulzus: 150 bpm
Átlagos pedálfordulat: 68
Átlagos teljesítmény: 170 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1.01 | 02:16 | 26.54 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | 16 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1.01 | 01:21 | 44.34 | -40 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.99 | 01:33 | 38.74 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 30 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 35 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 27 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 0.49 | 02:39 | 22.62 | -2 | 0 | 0 | 0 | 0 |
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