katus2005 futás
Sport
(edzés)
Edzés ideje
04:18:57Távolság
35.18 km Szint: 911 mTempó
07:22 p/km (8.15 km/h)Útvonalad térképen
Szintemelkedés 911 m
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:04 | 1 | 07:04 | 8.49 | 43 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 27 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -32 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 38 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 18 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 68 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 15 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -38 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -16 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 21 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -43 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -34 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -24 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 38 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -40 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 11 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 60 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 6 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 9 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 5 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 9 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -37 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -3 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -62 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -47 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -2 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 37 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 74 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 94 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 14 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -39 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -82 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -39 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -19 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -22 | 0 | 0 | 0 | |
| 00:01:03 | 0.18 | 05:50 | 10.29 | -2 | 0 | 0 | 0 |
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