katus2005 futás
Sport
(edzés)
Edzés ideje
04:33:50Távolság
29.75 km Szint: 1417 mTempó
09:12 p/km (6.52 km/h)Útvonalad térképen
Szintemelkedés 1417 m
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:51 | 1 | 07:51 | 7.64 | 31 | 0 | 0 | 0 | |
| 00:15:29 | 1 | 15:29 | 3.88 | 250 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -20 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -76 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 26 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 78 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -1 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -102 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 63 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 129 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -40 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -56 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 15 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -40 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -81 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -41 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 25 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 67 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | 111 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 33 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -141 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -77 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 24 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 37 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 72 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -37 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 36 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -70 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -97 | 0 | 0 | 0 | |
| 00:05:44 | 0.75 | 07:39 | 7.85 | -95 | 0 | 0 | 0 |
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