katus2005 futás
Sport
(edzés)
Edzés ideje
04:01:42Távolság
30.01 km Szint: 838 mTempó
08:03 p/km (7.45 km/h)Pulzus
Átlag
149
Minimum
82
Maximum
181
Útvonalad térképen
Szintemelkedés 838 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:17 | 1 | 07:17 | 8.24 | 36 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 59 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -43 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -3 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 43 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 0 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -18 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -33 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -7 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 12 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 13 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 32 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 33 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -80 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 6 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 10 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 43 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 41 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 44 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -41 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -39 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -64 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -27 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -24 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -9 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 36 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 34 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 30 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -41 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -36 | 0 | 0 | 0 | |
| 00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |
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