katus2005 futás
Sport
(edzés)
Edzés ideje
04:54:25Távolság
36.64 km Szint: 1245 mTempó
08:02 p/km (7.47 km/h)Pulzus
Átlag
154
Minimum
95
Maximum
191
Útvonalad térképen
Szintemelkedés 1245 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:27 | 1 | 08:27 | 7.10 | 49 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -4 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 51 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 0 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 43 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 38 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 0 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 4 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 11 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 20 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -3 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 6 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -9 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -20 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -48 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -19 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -1 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 18 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 71 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -47 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -8 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -10 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 40 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -14 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 36 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -28 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 6 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 30 | 0 | 0 | 0 | |
| 00:15:37 | 1 | 15:37 | 3.84 | 185 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 16 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -80 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -56 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -99 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -65 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -76 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -16 | 0 | 0 | 0 | |
| 00:03:50 | 0.64 | 05:59 | 10.02 | -10 | 0 | 0 | 0 |
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