katus2005 futás
Sport
(edzés)
Edzés ideje
04:28:44Távolság
31.15 km Szint: 1272 mTempó
08:38 p/km (6.95 km/h)Pulzus
Átlag
159
Minimum
82
Maximum
194
Útvonalad térképen
Szintemelkedés 1272 m
Átlagos pulzus: 159 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:01 | 1 | 08:01 | 7.48 | 66 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 99 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 155 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 34 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 124 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 34 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -46 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -102 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -125 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -38 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 50 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 30 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 50 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 40 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -6 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -103 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -73 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 27 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -23 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -11 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -2 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 92 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 17 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -51 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -96 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -31 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 38 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -65 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -40 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -113 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -10 | 0 | 0 | 0 | |
| 00:01:30 | 0.15 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
