retisonic futás
Sport
(edzés)
Edzés ideje
03:09:06Távolság
29 km Szint: 804 mTempó
06:31 p/km (9.20 km/h)Pulzus
Átlag
154
Minimum
73
Maximum
187
Útvonalad térképen
Szintemelkedés 804 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:38 | 1 | 08:38 | 6.95 | 108 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -4 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -21 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -13 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 12 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -48 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -137 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -56 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -33 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 23 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 46 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 13 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 5 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -42 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -26 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 5 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -13 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 51 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -9 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 81 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 17 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 23 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 35 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 20 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -2 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -46 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 17 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 28 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -66 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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