katus2005 futás
Sport
(edzés)
Edzés ideje
04:16:52Távolság
29.71 km Szint: 1105 mTempó
08:39 p/km (6.94 km/h)Pulzus
Átlag
165
Minimum
81
Maximum
191
Útvonalad térképen
Szintemelkedés 1105 m
Átlagos pulzus: 165 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:34 | 1 | 11:34 | 5.19 | 139 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 60 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -11 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 75 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 73 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 12 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -1 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 15 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -4 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -23 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 10 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 49 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -11 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -128 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -75 | 0 | 0 | 0 | |
| 00:15:37 | 1 | 15:37 | 3.84 | 182 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -40 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -165 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 59 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 103 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 0 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -103 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -81 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -55 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -23 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -21 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -25 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -28 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -13 | 0 | 0 | 0 | |
| 00:06:00 | 0.71 | 08:27 | 7.10 | -3 | 0 | 0 | 0 |
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