Jucifer futás
Sport
(edzés)
Edzés ideje
05:50:14Távolság
50.02 km Szint: 806 mTempó
07:00 p/km (8.57 km/h)Pulzus
Átlag
157
Minimum
104
Maximum
174
Útvonalad térképen
Szintemelkedés 806 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -8 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 14 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 27 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 27 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 57 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 38 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 83 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 24 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -7 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 15 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 6 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 19 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 24 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -7 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -7 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -5 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -45 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -14 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -40 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -45 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -7 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 22 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -11 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -5 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 19 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 21 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 60 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -14 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 42 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -2 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 52 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -18 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 5 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -15 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -16 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -11 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -5 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 2 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -9 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -36 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -75 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -38 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -54 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -15 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -5 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -1 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -13 | 0 | 0 | 0 | |
| 00:00:06 | 0.02 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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