Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:23 | 1 | 05:23 | 11.15 | 7 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 1 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 1 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -1 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 1 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -3 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 1 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 2 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -2 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -1 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 4 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 1 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -3 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 6 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -8 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 1 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 4 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 25 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -22 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -6 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -1 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -1 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -1 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 1 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -2 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 2 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 1 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 2 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 1 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 2 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -1 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 1 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -5 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 6 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -8 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 7 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 1 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -8 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 6 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -2 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 2 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -1 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -3 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -2 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -2 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 3 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 1 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 1 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 1 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 0 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 8 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 20 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -23 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | -2 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -3 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 0 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | -1 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 0 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | -1 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 1 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 2 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -3 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 2 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 8 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -2 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 4 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | -2 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 3 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -14 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 3 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -4 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 3 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 3 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 1 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 6 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -4 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | -8 | 0 | 0 | 0 | |
00:04:56 | 0.71 | 06:57 | 8.64 | -8 | 0 | 0 | 0 |