katus2005 futás
Sport
(edzés)
Edzés ideje
03:57:30Távolság
31.49 km Szint: 791 mTempó
07:33 p/km (7.96 km/h)Pulzus
Átlag
163
Minimum
77
Maximum
194
Útvonalad térképen
Szintemelkedés 791 m
Átlagos pulzus: 163 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:25 | 1 | 06:25 | 9.35 | 10 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 68 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -18 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 58 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 15 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -11 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -24 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -51 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -16 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 19 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -2 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 55 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 36 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -43 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -22 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -43 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -6 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -2 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 6 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 14 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -11 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -10 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 15 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 37 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -27 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 37 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 10 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -7 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -12 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -61 | 0 | 0 | 0 | |
| 00:02:57 | 0.49 | 06:01 | 9.97 | -10 | 0 | 0 | 0 |
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