ikerkaszat futás
Sport
(edzés)
Edzés ideje
09:34:57Távolság
44.99 km Szint: 1035 mTempó
12:47 p/km (4.70 km/h)Útvonalad térképen
Szintemelkedés 1035 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:49 | 1 | 10:49 | 5.55 | -49 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -29 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -56 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -14 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -16 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | -9 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | -8 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -1 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 0 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 12 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 8 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -30 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 8 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 17 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 34 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 16 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 50 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -85 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | -41 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | -4 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 17 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 63 | 0 | 0 | 0 | |
| 00:14:53 | 1 | 14:53 | 4.03 | 60 | 0 | 0 | 0 | |
| 00:16:30 | 1 | 16:30 | 3.64 | 76 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -24 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | -34 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | -67 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -51 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | -71 | 0 | 0 | 0 | |
| 00:15:49 | 1 | 15:49 | 3.79 | 118 | 0 | 0 | 0 | |
| 00:17:10 | 1 | 17:10 | 3.50 | 89 | 0 | 0 | 0 | |
| 00:15:07 | 1 | 15:07 | 3.97 | 61 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -85 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | -90 | 0 | 0 | 0 | |
| 00:14:42 | 1 | 14:42 | 4.08 | 23 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | -32 | 0 | 0 | 0 | |
| 00:15:38 | 1 | 15:38 | 3.84 | 16 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | -4 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 1 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | -67 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 34 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | -14 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | -26 | 0 | 0 | 0 | |
| 00:14:25 | 1 | 14:25 | 4.16 | 13 | 0 | 0 | 0 | |
| 00:12:01 | 0.99 | 12:08 | 4.94 | -37 | 0 | 0 | 0 |
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