Judym futás
Sport
(edzés)
Edzés ideje
04:33:47Távolság
29.6 km Szint: 203 mTempó
09:15 p/km (6.49 km/h)Pulzus
Átlag
130
Minimum
95
Maximum
156
Útvonalad térképen
Szintemelkedés 203 m
Átlagos pulzus: 130 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:40 | 1 | 08:40 | 6.92 | 2 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -2 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -2 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 0 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 0 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 1 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 0 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 0 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 1 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -2 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 2 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 0 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 1 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 0 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -1 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -1 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 21 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -18 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 3 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -2 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 1 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 1 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -3 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 0 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -1 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -1 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 0 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 0 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 0.6 | 09:43 | 6.17 | 0 | 0 | 0 | 0 |
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