Leo bringázás

Zwift - aticoaching-meet up #82021.12.18 Szombat, 18:02:33

Sport


(edzés)

Edzés ideje

02:00:18

Távolság

61.18 km Szint: 92 m

Tempó

01:58 p/km (30.51 km/h)

Pulzus

Átlag
112
Minimum
70
Maximum
132

Útvonalad térképen

Szintemelkedés 92 m

Átlagos pulzus: 112 bpm

Átlagos pedálfordulat: 85

Átlagos teljesítmény: 135 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:35 1 02:35 23.23 2 0 0 0 0
00:02:05 1.01 02:04 29.09 -2 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:02:02 0.99 02:03 29.21 -1 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:01:50 0.99 01:51 32.40 -2 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:57 1 01:57 30.77 1 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:02:25 1 02:25 24.83 3 0 0 0 0
00:01:51 1 01:51 32.43 -3 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:49 1 01:49 33.03 2 0 0 0 0
00:01:56 1.01 01:55 31.34 -2 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:47 0.99 01:48 33.31 -1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:53 0.99 01:54 31.54 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:00:29 0.22 02:12 27.31 2 0 0 0 0
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