ikerkaszat futás
Sport
(edzés)
Edzés ideje
06:40:07Távolság
35.21 km Szint: 730 mTempó
11:22 p/km (5.28 km/h)Útvonalad térképen
Szintemelkedés 730 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:00 | 1 | 10:00 | 6.00 | 25 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 27 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 30 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 13 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 16 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 4 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 13 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 12 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 25 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | -45 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -49 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -53 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 27 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 45 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 88 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 55 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 7 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -6 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 0 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 22 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -60 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -70 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -100 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 4 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 4 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 11 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 54 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -6 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 11 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 1 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 15 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 18 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 14 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | -13 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 17 | 0 | 0 | 0 | |
| 00:02:38 | 0.21 | 12:32 | 4.78 | -4 | 0 | 0 | 0 |
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