SerlyVali futás
Sport
(edzés)
Edzés ideje
02:55:43Távolság
26.51 km Szint: 650 mTempó
06:38 p/km (9.05 km/h)Pulzus
Átlag
149
Minimum
73
Maximum
182
Útvonalad térképen
Szintemelkedés 650 m
Átlagos pulzus: 149 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1 | 06:14 | 9.63 | -3 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -32 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 24 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -12 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 14 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 25 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 62 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 32 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -10 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -36 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -84 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 13 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 38 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 66 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 79 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 24 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -51 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -39 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -27 | 0 | 0 | 0 | |
| 00:05:51 | 1.01 | 05:48 | 10.36 | -22 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | 3 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -57 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -45 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -5 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 21 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 43 | 0 | 0 | 0 | |
| 00:02:59 | 0.51 | 05:51 | 10.26 | -21 | 0 | 0 | 0 |
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