csmiki téli sport
Sport
(edzés)
Edzés ideje
02:41:40Távolság
47.18 kmTempó
03:26 p/km (17.51 km/h)Pulzus
Átlag
91
Minimum
57
Maximum
111
Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 91 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:14 | 1 | 04:14 | 14.17 | -22 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -43 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 236 | 0 | 0 | 0 | |
| 00:01:57 | 1.01 | 01:56 | 31.08 | -148 | 0 | 0 | 0 | |
| 00:02:04 | 0.99 | 02:05 | 28.74 | -120 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 26 | 0 | 0 | 0 | |
| 00:02:16 | 1.01 | 02:15 | 26.74 | 206 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | -167 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 241 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -133 | 0 | 0 | 0 | |
| 00:02:50 | 1.01 | 02:48 | 21.39 | 162 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | -133 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -176 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 237 | 0 | 0 | 0 | |
| 00:02:41 | 0.99 | 02:43 | 22.14 | -178 | 0 | 0 | 0 | |
| 00:11:08 | 1.01 | 11:01 | 5.44 | 251 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -140 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -106 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 245 | 0 | 0 | 0 | |
| 00:08:20 | 1.01 | 08:15 | 7.27 | -153 | 0 | 0 | 0 | |
| 00:02:55 | 0.99 | 02:57 | 20.37 | -102 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 239 | 0 | 0 | 0 | |
| 00:02:47 | 1.01 | 02:45 | 21.77 | -195 | 0 | 0 | 0 | |
| 00:03:23 | 0.99 | 03:25 | 17.56 | 231 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | -198 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -175 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 113 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 252 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -167 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 1 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -159 | 0 | 0 | 0 | |
| 00:03:07 | 1.01 | 03:05 | 19.44 | 249 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -147 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -116 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 168 | 0 | 0 | 0 | |
| 00:02:57 | 0.99 | 02:59 | 20.14 | -97 | 0 | 0 | 0 | |
| 00:02:35 | 1.01 | 02:33 | 23.46 | -63 | 0 | 0 | 0 | |
| 00:02:58 | 0.99 | 03:00 | 20.02 | 4 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 253 | 0 | 0 | 0 | |
| 00:01:37 | 0.99 | 01:38 | 36.74 | -172 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -123 | 0 | 0 | 0 | |
| 00:02:05 | 1.01 | 02:04 | 29.09 | 210 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -151 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 247 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -120 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -90 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -84 | 0 | 0 | 0 | |
| 00:00:48 | 0.18 | 04:27 | 13.50 | -12 | 0 | 0 | 0 |
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